Getting an ADD Diagnosis As an Adult
It can be a challenge to get an adhd diagnosis in adulthood. NHS services are not funded and there are long wait times to be sent for an assessment.
If referred to a psychiatrist, they will be looking to confirm that symptoms have been present since childhood (old school reports can help) and will inquire about co-morbidities, such as depression and anxiety. A private route can be a faster and more empathetic service.
How can I get a diagnosis?
If you're struggling to keep up with the demands of your home or work, are losing your keys often or have difficulty keeping in touch with family members, it could be worthwhile talking to your GP regarding possible ADHD. ADHD is the most frequent mental illness in the UK, even though many adults don't know they suffer from it. The good news is getting a diagnosis that is accurate and beginning treatment will allow you to get back on the right track.
If your doctor believes you may have ADHD and they suggest you to a mental health clinic. It is usually a neurodevelopmental or community mental health service. There could be a long waiting time for an evaluation however, you can speed up the process by doing certain things.
You might be asked to fill out a questionnaire before the ADHD assessment. It will ask you how often you experience specific symptoms and how difficult they are. The psychiatrist conducting your assessment may also ask for older school records or any other evidence of symptoms you've experienced since childhood.
The doctor will ensure that your symptoms are causing significant impairment in two different areas of your lives. It could mean losing your job because of inadequate time management, or having major stress and conflict in your relationship, or falling into financial difficulties because of impulse purchases.
A medical exam will be conducted prior to your examination to determine if there are any other medical conditions that might be responsible for the symptoms you've been experiencing, such as seizures or thyroid issues. They will also check to see if you have any other physical impairments, like hearing loss or a learning disability.
If you decide to have an assessment privately, it's an excellent idea to check with your GP if they will accept a "Shared Care Agreement" with the clinic of your choice. The clinic will provide paperwork to your GP to allow you to return to your NHS provider to receive treatment. This includes medication and CBT.
Medication
A diagnosis of ADHD is a life-changing moment for adults who have suffered with the disorder throughout their lives. It can help them understand the reasons why they've struggled and offer hope for the future. However, a diagnosis may bring about a variety of emotions that are difficult to deal with.
A private ADHD assessment by a qualified psychiatrist will help you get a diagnosis and the best treatment for your symptoms. They will employ various methods to assess your symptoms, such as symptom checklists, behaviour rating scales and more. You will be asked to describe your symptoms and how they impact your daily functioning. They may also ask for information from friends or family members.
They will then utilize this evidence to make a diagnostic decision. They will determine how your ADHD symptoms affect your life and whether they are causing you significant impairment. They will also determine if you have any other mental health issues that could cause similar symptoms. If they conclude that you suffer from ADHD they will usually prescribe medication. They will also discuss with you whether you want to consider other options, such as CBT or other non-pharmacological interventions.
Medication can be very helpful for those suffering from ADHD however, it's not a cure. Controlling the adverse effects of ADHD medication can be difficult, and it's important to follow your doctor's advice.
In England in the last year adults were prescribed more ADHD medications than children. This is a big rise over previous years and is even more so following the Covid-19 epidemic. The rise in prescriptions is mostly due to the availability of drugs that were previously only available to children. The most commonly prescribed medications are methylphenidate and Lisdexamfetamine.
If you're looking to get an individual ADHD assessment, we suggest that you consult your GP first to find out what the NHS can offer you. You should be able get an ADHD assessment referred by your physician, but there may be a long waiting list. If this is the case, print a letter of support from ADHD UK to take to your appointment. The letter explains that only a specialist can diagnose ADHD and how they are unable to refuse.
CBT
An ADHD diagnosis can be a life-changing event for adults. Many people feel it provides an explanation for their difficulties throughout their lives and can aid them in understanding how they are different. However, it can also be extremely difficult to deal with. People who suffer from ADHD often have difficulties in their relationships, work, and studies. They may feel frustrated and not understood. It can be helpful to seek support from others who suffer from ADHD and it is important to remember that you're not alone.
The best way to diagnose ADHD is by consulting an experienced psychologist or psychiatrist who is an expert. In the UK, they are the only healthcare professionals trained to diagnose adult ADHD. You may have difficulty getting a diagnosis. Sometimes, GPs, psychologists, and nurses are unaware of the disorder, and they may react with anti-ADHD prejudice. It is possible to go through several times before you find a specialist who has the necessary knowledge and experience in diagnosing ADHD among adults.
During your appointment the psychiatrist will determine whether your symptoms are causing significant impairment. They will inquire about your symptoms and how they impact your life, and whether you have a family history of ADHD. They will also rule out other conditions, such as anxiety, depression, or thyroid issues, which could present with similar symptoms to ADHD. They may utilize rating scales and questionnaires to evaluate your ADHD symptoms, but they will not solely rely on these to establish a diagnosis.
After the clinical assessment the psychiatrist will talk about the results and then decide on a treatment plan. You could be prescribed medication, but your doctor may also recommend cognitive behavioral therapy (CBT) and other psychological treatments. Cognitive behavioral therapy is extremely effective in treating ADHD symptoms. It is usually provided in person, but it is also possible to receive it via the internet or by phone.
CBT can help you change your thinking and behavior to reduce the negative effects of ADHD symptoms. It can also teach you to cope with distressing emotions like shame or embarrassment. CBT can teach you techniques that can help you manage your symptoms. For example managing your time and self care.
Support
If you're struggling with undiagnosed ADHD, there is help available. Talking therapies are available, as well as medication and other treatments. There are many services to help you at work, at the classroom or at home. The Access to Work scheme offers financial and practical assistance for those who are unable to find a job due to ADHD. This scheme is specifically designed for adults with ADHD in paid employment and may cover things such as job coaching and training. There are adhd adults diagnosis that can help you get back to work or find an opportunity to work. The ADD UK site has a list of. You can also seek help with the cost of medication through the Pharmacy Direct service.
You can ask your GP to refer you to a specialist if they don't have time or the skills to evaluate ADHD. This could involve an extended assessment, a physical examination and interviews with people who know you. You'll have to provide details regarding your symptoms and how long they've been present. They should be sure that your issues aren't caused by a different condition, such as a mood disorder.
GPs and healthcare professionals need to know the differences between ADHD symptoms in adults and children and how they can change over time. You can prepare for your exam by writing down a few examples of the symptoms you've had, and how they affected you. This is especially important if the symptoms were experienced in childhood. It is also possible to write down any problems in your life. For instance, if have trouble organising your home or getting along with others, it may be useful to bring details of these.

You can try to get a diagnosis from the NHS for ADHD however, it is generally a lengthy process. NHS doctors and specialists do not have a thorough understanding of the condition and are often under-equipped. Private psychiatrists are the best option. They are likely to be more familiar with ADHD in adults, and will examine you for any other mental health conditions, such as depression. If required, they will provide recommendation letters to your work or school. Prices vary, but in London they typically range between PS500 and PS1,200.